Gina Chirino

Healthy.   Strong.   Lean.
    in Twenty Fourteen

Since Aug 2010
Gina Chirino

COME ZUMBA WITH ME...
YOU HAVE NOTHING TO LOSE,
BUT POUNDS AND INCHES


MISSION: Is to provide a POSITIVE environment for my students, to make them feel successful during the class, to create a FUN BUT EFFECTIVE workout, and have them fall in LOVE with Zumba...just like I have



OVERALL BENEFITS OF DANCE AND WEIGHTS IN THE SAME WORKOUT

  • Improved cardiovascular endurance
  • Improved joint mobility and range of motion
  • Improved motor control
  • Improved ability to perform pain-free activities
  • Improved posture and stabilization
  • Increased caloric expenditure-weight management or weight loss
                                          (Instructor Training Manual-Zumba Toning v1.7)

Currently Teaching

  • Zumba BasicZumba Basic
    License to teach regular Zumba® classes.
  • Zumba ToningZumba Toning
    License to teach body-sculpting techniques using Zumba Toning Sticks to enhance rhythm and build strength.
  • Zumba GoldZumba Gold
    License to teach specially designed Zumba classes for the active older adult or deconditioned participant.
  • Zumba Gold ToningZumba Gold Toning
    License to teach Zumba® Gold-Toning classes.
  • Zumba in the CircuitZumba in the Circuit
    Has Zumba in the Circuit class(es)